Chef Anish’s Arugula, Citrus And Fennel Salad For a Healthy Quarantine

Our fitness routines and diet have all gone down the drain since this lockdown began. Being at home and working from home makes us all snacky. This means compromising on our health. Chef Anish from Malt & Co. has shared his recipe of Arugula, Citrus and Fennel Salad to make this quarantine healthy for you folks. Check it out:

Preparation Time - 7-8 Mins

Serves - 12 Portions

Ingredients:

1. 30ml Lime Juice
2. 60ml Orange Juice
3. 15gms , Shallots , chopped fine
4. 5ml Grated Ginger Root
5. 10 ml Grated Lime Zest
6. 90ml Olive Oil
7. According to taste , Salt
8. 1kg Grapefruit
9. 500gms Fennel,trimmed
10. 1180gms Arugula

Instructions:

Step 1. Mix together the lime juice , orange juice , shallots , ginger and zest

Step 2. Whip in the olive oil to make a vinaigrette

Step 3. Add salt to taste

Step 4. Peel and section the grapefruit. You should have around 500gms Grapefruit sections.

Step 5. Cut the Fennel bulb in half vertically.Lay the halves on the cutting board , cut side down , and cut vertically into thin slices.

Step 6. Trim the stems from the Arugula , Tear into pieces.

Step 7. Just before serving , toss together the grapefruit , fennel , and arugula

Step 8. Mound on cold salad plates.

Step 9. Drizzle 1 tablespoon (15ml) vinaigrette over each portion.

Try out this delicious salad today!