DAY 2 - Fantastic 5-Day At-Home Fitness Routine

On Day 2 of the fitness routine, Fitness Expert Shenan Kalra (@shenan.kalra ) has brought to you a special Upper Body workout that includes the muscles in your arms, back, chest, and shoulders that is vital to keep your body strong and give your muscles a definition.

DAY 2 - Upper Body Workout @home

Do 5 sets of 20 repetitions each for these 6 exercises:

• Pushups

• Plank Push-ups

• Straight Punches

• Prone Cobras

• Bicep Curls

• Tricep Dips

Take 2 minutes rest after completing 1 set and then repeat the above 4 more times.

STAY TUNED for DAY 3 of this exercise routine! Watch this space tomorrow again!