Ever Wondered Why We Can’t Sleep Without a Blanket, Even on a Hot Night

Each and every one of us has a favorite sleeping position—whether it’s the fetal curl, the splaying starfish, the yearner’s stretch, or the leg pose. But what counts for the similarity is the need to sleep under a blanket. Isn't it?

But guys, have you ever wondered why is it so? I mean no matter how hot the temperature is, we need our blanket during our bedtime. Here are the scientific reasons for it.

#REASON 1#

They help us to fall asleep. Creating a suitable micro-climate around, they help us with less disturbed sleep.

#REASON 2#

Do you also feel that as curl into our blankets, most of our stress vanishes? Undoubtedly this is scientifically proven too, they are the ones that set us free from all day long stress and anxieties.

#REASON 3#

What all is needed to have a sound sleep? Of course, the feeling of comfort, safety, and protection. Yes, being in our blankets imbibes us with this feeling to have a great sleep.

#REASON 4#

We as humans feel comfortable when our body temperature is maintained. Blankets help in exactly that!

#REASON 5#

Psychologically speaking, regardless of our age, the feeling of falling asleep without our blankets seems incomplete. This may be due to the fact that they are an essential part of our routine sleep & we humans are creatures of routine!

So, guys, we hope now you will never be amazed at your habit of taking blankets even on hotter nights too.