Boosting immunity is what is being chased by everyone in this pandemic. But what if we tell you the secret lies in your kitchen.
Spilling the super tips by Nutritionist Kavita Devgan, we have here the Top 5 Immunity Boosters that are Available in your Kitchen. Check them out.
#1# Spices
Yes. With an Adequate Intake of Spices, You Can Surely Add to Your Immunity to a Greater Extent. Just Make Sure They are Natural Spices And Not Processed/Artificial.
#2# Cloves
This Little One is Like Chota Packet Bada Dhamaka to Your Immunity. Give It a Try.
#3# Lemon
Two Stars in a Single Shot, Tackle the Summer With the Awesome Immunity-Boosting Lemons. Lemonade, Lemon Tea or Simply Sprinkle Lemon Juice Over Your Daily Meal.
#4# Turmeric Milk
Haldi Doodh is Nothing Less Than a Power-Packed Potion Drink to do Wonders for Your Body. A Must Have!
#5# Chickpeas
Full of vitamin C, B, K, Beta Carotene, and Manganese, This Immunity Booster If Taken Twice or Thrice a Week is Good Enough to Give Your Immunity the Boost it Requires.
So, guys don't go out and spend thousands on increasing your immunity because the best lies in your own kitchen itself.