Check Out Kareena Kapoor Khan's Favourite Exercise

Staying fit is what this time demands! Our celebs are quick to set goals for us regarding staying fit! So today, we have the alluring kilter Kareena Kapoor Khan sharing her favourite exercise with us!

Guys! To your curiosity, this exercise is a special type of Surya Namaskar called Ashtanga. Yes! many amongst us didn't even know, until now, that this exercise helps to maintain a flat belly while detoxing the body and strengthening the immune system.

There is no doubt that she often goes for cardio sessions and many other yoga poses but when the talk is about favouritism, she chooses SURYA NAMASKAR unabashedly!

According to her, going for 10 repetitions of this in a day is a sure-shot mantra to balance your weight and maintain fitness while being at home. Isn't it interesting? No gym! No heavy equipment! Just a simple yoga mat and some fresh air to carve a path of fitness.

So #StayHome #StayHealthy and make her favorite exercise your fitness mantra! Share with all Bebo fans!