11 Super Tips to Strengthen Your Immune System

Don’t feel low amid the lockdown, this is the best time to boost your immunity with these incredibly simple yet very effective tips to boost up your immunity by R3 Spa - Radisson Andheri MIDC, Mumbai.

1. Daily Consume Fruits & Veggies

2. Build Your Social Network

3. Consume Limited Alcohol only

4. Quit Smoking

5. Wash Your Hands frequently

6. Get a Good Night's Sleep

7. Have a Laugh

8. Look into Herbs & Supplements

9. Stay Positive

10. Exercise More Often

11. Find a Furry Friend