Healthy Egg White Omelette with Steam Vegetable is Your Quick Hunger-Fix

These Egg White Omelette with Steamy Veggies is a healthy recipe made with egg whites, carrot, and tomatoes. This is the “easy-to-make” recipe that you gotcha try at home for your loved ones in breakfast. Try this delicious ‘hunger quick-fix’ recipe which is an ideal dish to kick-start your day by Chef Balvinder Singh Lubana, Executive Chef, Courtyard by Marriott - Gurgaon.

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Preparation Time - 1 hour

Serves - 1 Potion

Ingredients:

  1. 5 Nos Egg Whites
  2. 50ml Oil
  3. 60gm Grilled Tomatoes
  4. 06gm Seasoning
  5. 10gm Beans
  6. 10gm Zucchini
  7. 10gm Onion
  8. 2 Flowerets
  9. 10gm Carrots
  10. 50gm Baked Beans

Instructions:

Step-1: Break the eggs in a bowl. Separate the egg whites from the yolks.

Step 2. Beat the egg whites to get some aerations

Step 3. Add oil to the pan and heat it in on medium heat.

Step 4. Pour the eggs in the pan and let it cook on a slow flame till the eggs are set.

Step 5. Fold in the shape of an omelette.

Step 6. Blanch all vegetables and then add seasoning.

Step 7. Heat the baked beans and put it in small bowls.

Step 8. Assemble all the things on a warm plate and serve hot.